6900 Decarie, Suite 340, Montreal, QC, H3X 2T8
Dr. Sima Goel, D.C.
info@drsimagoel.com
    (514) 344-6118

Chiropractic for Fatigue and Insomnia

One of the most common reasons behind fatigue and insomnia is an overstressed body. When the body is overstressed for too long of a period, whether it is a conscious or unconscious stress, the natural inclination is to resort to "flight or fight" gear. This is an extremely intelligent reaction your body undergoes to deal with stress. One of the ways it does this, is by not being  completely able to relax to enable you to sleep. This prolonged lack of sleep causes fatigue.

 

A simple analogy compares your spine  and nervous system with the electric fuse box in your home.  If the demand is too great for power, the fuse box will become overloaded and shut down. In your case, you don't completely shut down, at least  not in the beginning.  The over loaded system cannot keep up with the demand and functions at a  compromised state, which manifests itself as fatigue and insomnia.

 

Sometimes the only symptom of a subluxated or misaligned spine is fatigue or insomnia.

 

Dr. Goel is an expert in the care of your spinal column, joints, nerves, muscles and ligaments that make up 60% of your body. Your spinal column is part of this neuro-musculo-skeletal system and its optimal function is necessary for overall good health and well being. In our office, we check your spinal column and the other joints related to your health concerns to make sure all is functioning optimally and then, if need be, we will discuss the other pillars of well being, such as exercise recommendations, nutritional advice, and positive internal dialogue. These are all based on your age, your health history and your needs.

 

You do not have to suffer needlessly from insomnia and fatigue.

 

Experience the miracles of chiropractic for yourself! Please read the testimonials of the following patients who once suffered just like you and are now able to enjoy their lives to the fullest.

Testimonials

I came to Dr. Goel's office complaining of fatigue, nasal congestion, headaches and pain in my legs and arms. I have suffered since birth with the nasal congestion and for the past 2 years the headaches and pain in both my legs and arms have been continuous.

 

I have seen countless doctors for my symptoms, including an ear-nose-throat specialist, but the only recommendations I received were for decongestion pills , nasal spray and Advil liquid gel capsules for the headaches. I was not sleeping well at night and therefore woke up tired and restless and lazy. I was having a difficult time studying, because of the headaches and was generally not doing well.

 

In as little as 3 to 4 weeks of chiropractic adjustments, I noticed changes happening. My headaches stopped and I was breathing much easier. I was sleeping through the night and no longer had pain in my legs and arms.

 

My chiropractic care has made me feel healthier, more energetic and more flexible. I am now breathing normally and I have also lost weight. Thank you Dr. Goel for everything.

 

Amanda I.

Mes soins chiropratiques ont débutés le mois de mars 2006. J'ai vécus un manque de concentration, maux de tête, d'épaule et du cou. Palpitation, mauvaise digestion, constipation, mauvais sommeil, manque d'energie, état dépressif sont tous des problèmes qui me préoccupaient.

 

Malheureusement, j'utilisais des analgésiques pour toutes mes douleurs physiques. Je souffrais pour à peu près 17 ans et je me suis trouvée dans une place dans ma vie où je ne croyais plus que la médecine  pouvait m'aider et que les choix masquaient le problème.  Les docteurs ont même discuté la possibilité d'une opération mais j'ai refusée.

 

N'ayant plus d'énergie et un mauvais sommeil, tout devient plus difficile : même réfléchir. Cela affectait l'interaction que j'avais avec les gens aussi (social, familial, personnel).  J'étais impatiente, stresser et pas capable de me détendre.

 

Dès mon premier ajustement, le stress, une bonne partie est tombée. Mais cela été plus significatif après 3 semaines. Ma vie est plus facile socialement, physiquement et mentalement. Je ne vois plus la subluxation comme une chose que je dois tolérer mais comme quelque chose qui fait partie de moi mais qui peut être résolue de façon naturelle (chiropratique et sans médicament).

 

Merci Dr. Goel!

 

Isabelle B.

I suffered from chronic fatigue, pain and allergies. The pain at times would keep me awake at night and I just couldn’t seem to get a good night’s sleep. My allergies were so severe that it affected my way of life,  I couldn’t eat any of my favourite fruits due to the allergic reactions I would get. I lived with the insomnia, fatigue and allergies for more than ten years and basically kept to myself and suffered in silence.

 

I consulted with Dr. Goel and learned that the main reason for my fatigue was that my spine was out of alignment.  After just a few adjustments my pain decreased dramatically. I was able to sleep and regained my energy level. I can also now enjoy my favourite fruits and I have no allergic reactions whatsoever.

 

Thanks to Dr.Goel I can finally enjoy life again.

 

Limneo C.

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